Training takes place on Monday,Wednesday and Thursday evening starting at 6.45pm. Monday evenings the training
comprises of speed work and work on hill circuits. Wednesday evenings tend to be a longer pack run. Thursday nights are for the fell runners of the club, they tend to start from various
locations and we also have a Sunday run which tend to be longer for those training for marathons.,,, please check out the training nights below......
Track Sessions: There is also opportunity to take part in track sessions . Track sessions are available weekly for anyone who wishes to attend them. Royton Road Runners take the track sessions at Kingsway Park High School (formerly Springhill), Turf Hill Road (off Kingsway), Rochdale OL16 4XA - (7pm). Coach Brian Moore, for all ability levels, track sessions usually last 1-1.5 hours & are open to runners of all standards, including non-members & members of other clubs. Use of the track costs £2 per head - payable to Brian on the night .
Note: Due to the amount of members growing, groups may need to be split into
Meet: Middleton arena
Start at 9.30 prompt.
Never ran: If you can only run a few miles or have never ran before:
MIDDLETON HARRIERS BUDDY SCHEME FOR NEW & RETURNING RUNNER